The effect was immediate: Millions of women stopped taking the therapy, and millions more were confused about what to do to help their menopause symptoms. Instead of the long-touted benefits of hormone replacement for women’s health, especially heart disease, the study found that taking estrogen plus progesterone replacement hormones actually increased a woman’s risk of heart disease, stroke and invasive breast cancer. The first results on hormone therapy, published in 2002, were shocking. According to the Women’s Health Initiative website, the effort has changed the way we treat post-menopausal women and saved the United States $35.2 billion in direct medical costs. Though data collection stopped in 2005, extension studies have continued to follow the women, and numerous results have been published. The stated goal of the effort, funded by the National Heart, Lung, and Blood Institute, was to find ways to prevent heart disease, osteoporosis, breast and colorectal cancer in postmenopausal women. Doctors may offer artificial replacements of estrogen, progesterone or a combination, which is called menopausal hormone therapy (formerly hormone replacement therapy, or HRT). Those symptoms can last for years as fertility shuts down many women find it extremely difficult to cope. Now, there may be another weapon in the arsenal: menopausal hormone therapy.īelly fat, along with hot flashes, night sweats, insomnia and irritability, is one of the many downsides of the end of a woman’s menstrual cycles.

To combat those health risks, women are encouraged to eat healthy, watch their weight and exercise. “A body fat percentage of 35% or more for postmenopausal women means a higher risk of obesity-related heart and diabetes risks,” Pinkerton explained, “including higher total and LDL (bad) cholesterol and insulin resistance.” Unfortunately, that extra fat can be life-threatening. Young beautiful amorous couple making love in bed on white background Shutterstock ID 127898816 Shutterstock

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